Season 3

Iyanla Vanzant joins Oprah to help viewers move beyond the guilt that's weighing them down. Plus, Iyanla teaches us how to grow beyond guilt so that we may experience true freedom in our lives. Then, Oprah and Iyanla talk with Amy, a mother of three, who says she is shackled to her guilt after making a terrible decision two years ago.

Oprah teams up with Iyanla Vanzant to help viewers navigate the difficult conversations they've been avoiding in their lives. Plus, Iyanla walks a divided family through the seven steps to handling life's tough talks.

Oprah and Iyanla Vanzant get to the root of why women do terrible things to one another. Identify the weapons women use against each other, learn the true intention behind gossip and find out how to shift your behavior to create more positive, constructive relationships.

Oprah and Iyanla Vanzant discuss how secrets can destroy relationships. Discover how holding back the truth can impact your happiness, and get the steps to starting an open dialogue. Plus, Iyanla reveals the four reasons people keep secrets.

No overview available for this episode.

No overview available for this episode.

No overview available for this episode.