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Turns with a Bounce

Shimmy

S01E19
January 1, 2007 60 min

Overview

This episode begins with a gentle warm-up of stretches that prepares the body to dance. The teaching sequence includes the 'three-step turn', 'hip-bounce', expressive 'facial gestures', and the challenging 'three-quarter shimmy'. The performance sequence combines these moves into an exhilarating choreography. The episode concludes with a freestyle belly dance.

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