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Season 1

My Yoga: Yoga for weight loss

3 Episodes Premiered December 31, 2014

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Episodes

1
EP 1

Strength & Stamina

Dec 31, 2014

This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.

View Details 41 MIN
2
EP 2

Core Power

Dec 31, 2014

This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.

View Details 42 MIN
3
EP 3

Sun's Out, Guns Out

Dec 31, 2014

This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.

View Details 45 MIN