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Core De Force - MMA Plyo

2016 47 min NR TMDB English
Trailer

Overview

What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Joel Freeman

Joel Freeman

Himself
Jericho McMatthews

Jericho McMatthews

Herself

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